# freddy

> Personal multi-wearable MCP server. Connect your Polar, Oura, WHOOP, Garmin, etc., paste a URL into Claude Desktop, ChatGPT, Claude Code, or any MCP client, then query your sleep, HRV, recovery, and workouts in any AI conversation.

## Docs
- [Marketing site](https://freddy.coach/): pricing, integrations, signup
- [Articles](https://freddy.coach/articles/): editorial on wearable APIs and MCP
- [Guides](https://freddy.coach/guides/): per-wearable setup for each AI client
- [Help center](https://freddy.coach/help/): user-support docs
- [Changelog](https://freddy.coach/changelog): what changed and when

## Data
- [Wearables data](https://freddy.coach/data/wearables.json): structured facts on every supported wearable
- [MCP servers data](https://freddy.coach/data/mcp-servers.json): directory of personal-health MCP servers including competitors

## Full content
- [Full content dump](https://freddy.coach/llms-full.txt): all articles, guides, help, and changelog text concatenated