Connect Concept2 to Grok
Concept2 logs your rowing, ski, and bike erg workouts with distance, pace, and stroke rate.
What you can do with Concept2 data in Grok
- Ask Grok what changed in your Concept2 workouts this week
- Have Grok summarize your Concept2 distance in plain language
- Ask Grok what changed in your Concept2 pace this week
- Have Grok summarize your Concept2 stroke rate in plain language
Set up in a few steps
- Open grok.com/connectors in your browser.
- Select New Connector, then choose Custom.
- Paste your freddy MCP URL as the MCP server URL and save.
- Complete the authorization when Grok redirects to freddy.
- Confirm Concept2 is connected on the freddy dashboard, then ask Grok about your Concept2 data.