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Connect Garmin to ChatGPT

Garmin Connect tracks sleep, stress, Body Battery, HRV, steps, and detailed training load across runs, rides, and strength work.

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What you can do with Garmin data in ChatGPT

• Ask ChatGPT to break down your Garmin sleep trend
• Have ChatGPT explain what your Garmin HRV meant for recovery
• Ask ChatGPT to break down your Garmin stress trend
• Have ChatGPT explain what your Garmin body battery meant for recovery
• Ask ChatGPT to break down your Garmin training load trend

Set up in a few steps

1. In ChatGPT, open the app directory: select Apps in the sidebar, or go to chatgpt.com/apps.
2. Search for freddy, open it, and select Connect.
3. On the freddy authorization page that opens, sign in and click Approve on the Read your health data permission.
4. Confirm Garmin is connected on the freddy dashboard.
5. In a chat, turn freddy on from the + menu (or type @freddy) and ask about your Garmin data.

freddy is an independent service and is not affiliated with, endorsed by, or sponsored by ChatGPT.