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Connect Garmin to Claude Desktop

Garmin Connect tracks sleep, stress, Body Battery, HRV, steps, and detailed training load across runs, rides, and strength work.

On the free plan, Claude allows one custom connector.

Get started free

What you can do with Garmin data in Claude Desktop

• Ask Claude Desktop why your Garmin training load changed this week
• Have Claude Desktop summarize your Garmin workouts over the last month
• Ask Claude Desktop how your Garmin steps lined up with your sleep
• Ask Claude Desktop why your Garmin heart rate changed this week
• Have Claude Desktop summarize your Garmin sleep over the last month

Set up in a few steps

1. Open Claude Desktop and go to Settings then Connectors.
2. Click Add custom connector.
3. Paste your freddy MCP URL into the URL field.
4. Confirm Garmin appears in your connected wearables on the freddy dashboard.
5. Start a new conversation and ask Claude about your Garmin data.

freddy is an independent service and is not affiliated with, endorsed by, or sponsored by Claude Desktop.