Connect Hevy to the freddy CLI

Hevy logs your strength training: every workout, set, rep, and total volume.

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What you can do with Hevy data in the freddy CLI

Set up in a few steps

  1. Install the freddy CLI: run npm i -g @freddy-coach/cli (or use npx @freddy-coach/cli).
  2. Sign in with the connection scope: freddy login --scope "mcp account:read connections:write".
  3. Connect Hevy: run freddy connect with its slug (freddy providers lists them), then approve in the browser.
  4. Read your data: run freddy metrics to see what is available, then freddy query --metrics hrv,sleep_duration --days 7.
  5. From a headless agent, run the same commands with --json for machine-readable output.