Connect Hevy to Grok
Hevy logs your strength training: every workout, set, rep, and total volume, plus the body measurements you track alongside it.
What you can do with Hevy data in Grok
- Ask Grok what changed in your Hevy workouts this week
- Have Grok summarize your Hevy sets in plain language
- Ask Grok what changed in your Hevy reps this week
- Have Grok summarize your Hevy volume in plain language
- Ask Grok what changed in your Hevy weight this week
Set up in a few steps
- Open grok.com/connectors in your browser.
- Select New Connector, then choose Custom.
- Paste your freddy MCP URL as the MCP server URL and save.
- Complete the authorization when Grok redirects to freddy.
- Confirm Hevy is connected on the freddy dashboard, then ask Grok about your Hevy data.