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Connect Intervals.icu to Claude Desktop

Intervals.icu aggregates your training to track fitness, fatigue, form, HRV, and wellness across every sport.

On the free plan, Claude allows one custom connector.

Get started free

What you can do with Intervals.icu data in Claude Desktop

• Ask Claude Desktop why your Intervals.icu fitness changed this week
• Have Claude Desktop summarize your Intervals.icu fatigue over the last month
• Ask Claude Desktop how your Intervals.icu form lined up with your sleep
• Ask Claude Desktop why your Intervals.icu workouts changed this week
• Have Claude Desktop summarize your Intervals.icu HRV over the last month

Set up in a few steps

1. Open Claude Desktop and go to Settings then Connectors.
2. Click Add custom connector.
3. Paste your freddy MCP URL into the URL field.
4. Confirm Intervals.icu appears in your connected wearables on the freddy dashboard.
5. Start a new conversation and ask Claude about your Intervals.icu data.

freddy is an independent service and is not affiliated with, endorsed by, or sponsored by Claude Desktop.