Connect Intervals.icu to the freddy CLI

Intervals.icu aggregates your training to track fitness, fatigue, form, HRV, and wellness across every sport.

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What you can do with Intervals.icu data in the freddy CLI

• Query your Intervals.icu fatigue from a terminal with `freddy query`
• Pipe your Intervals.icu form into a script for a headless agent
• Query your Intervals.icu workouts from a terminal with `freddy query`
• Pipe your Intervals.icu HRV into a script for a headless agent
• Query your Intervals.icu wellness from a terminal with `freddy query`

Set up in a few steps

1. Install the freddy CLI: run npm i -g @freddy-coach/cli (or use npx @freddy-coach/cli).
2. Sign in with the connection scope: freddy login --scope "mcp account:read connections:write".
3. Connect Intervals.icu: run freddy connect with its slug (freddy providers lists them), then approve in the browser.
4. Read your data: run freddy metrics to see what is available, then freddy query --metrics hrv,sleep_duration --days 7.
5. From a headless agent, run the same commands with --json for machine-readable output.