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Connect Lyfta to Claude Desktop

Lyfta logs your strength training: every workout, set, and total volume, plus your best lift and estimated one-rep max for each exercise.

On the free plan, Claude allows one custom connector.

What you can do with Lyfta data in Claude Desktop

• Ask Claude Desktop why your Lyfta workouts changed this week
• Have Claude Desktop summarize your Lyfta reps over the last month
• Ask Claude Desktop how your Lyfta volume lined up with your sleep
• Ask Claude Desktop why your Lyfta weight changed this week
• Have Claude Desktop summarize your Lyfta workouts over the last month

Set up in a few steps

1. Open Claude Desktop and go to Settings then Connectors.
2. Click Add custom connector.
3. Paste your freddy MCP URL into the URL field.
4. Confirm Lyfta appears in your connected wearables on the freddy dashboard.
5. Start a new conversation and ask Claude about your Lyfta data.

freddy is an independent service and is not affiliated with, endorsed by, or sponsored by Claude Desktop.