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Connect Oura Ring to ChatGPT

Oura Ring measures sleep stages, HRV, resting heart rate, body temperature, and a daily readiness score.

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What you can do with Oura Ring data in ChatGPT

• Ask ChatGPT to break down your Oura Ring readiness trend
• Have ChatGPT explain what your Oura Ring temperature meant for recovery
• Ask ChatGPT to break down your Oura Ring heart rate trend
• Have ChatGPT explain what your Oura Ring sleep meant for recovery
• Ask ChatGPT to break down your Oura Ring HRV trend

Set up in a few steps

1. In ChatGPT, open the app directory: select Apps in the sidebar, or go to chatgpt.com/apps.
2. Search for freddy, open it, and select Connect.
3. On the freddy authorization page that opens, sign in and click Approve on the Read your health data permission.
4. Confirm Oura Ring is connected on the freddy dashboard.
5. In a chat, turn freddy on from the + menu (or type @freddy) and ask about your Oura Ring data.

freddy is an independent service and is not affiliated with, endorsed by, or sponsored by ChatGPT.