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Connect Oura Ring to Perplexity

Oura Ring measures sleep stages, HRV, resting heart rate, body temperature, and a daily readiness score.

Custom connectors require Perplexity Pro, Max, or Enterprise.

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What you can do with Oura Ring data in Perplexity

• Ask Perplexity to compare your Oura Ring HRV to typical ranges, with sources
• Have Perplexity research what affects your Oura Ring readiness
• Ask Perplexity to compare your Oura Ring temperature to typical ranges, with sources
• Have Perplexity research what affects your Oura Ring heart rate
• Ask Perplexity to compare your Oura Ring sleep to typical ranges, with sources

Set up in a few steps

1. Open Perplexity and go to Settings then Connectors.
2. Add a custom MCP connector.
3. Paste your freddy MCP URL.
4. Confirm Oura Ring is connected on the freddy dashboard.
5. Ask Perplexity about your Oura Ring data.

freddy is an independent service and is not affiliated with, endorsed by, or sponsored by Perplexity.