+
Connect Polar to ChatGPT
Polar tracks sleep, recovery, training load, and continuous heart rate across runs, rides, and strength sessions.
What you can do with Polar data in ChatGPT
- Ask ChatGPT to break down your Polar sleep trend
- Have ChatGPT explain what your Polar recovery meant for recovery
- Ask ChatGPT to break down your Polar workouts trend
- Have ChatGPT explain what your Polar heart rate meant for recovery
- Ask ChatGPT to break down your Polar training load trend
Set up in a few steps
- In ChatGPT, open the app directory: select Apps in the sidebar, or go to chatgpt.com/apps.
- Search for freddy, open it, and select Connect.
- On the freddy authorization page that opens, sign in and click Approve on the Read your health data permission.
- Confirm Polar is connected on the freddy dashboard.
- In a chat, turn freddy on from the + menu (or type @freddy) and ask about your Polar data.