Connect Lyfta to AI

Lyfta logs your strength training: every workout, set, and total volume, plus your best lift and estimated one-rep max for each exercise.

What you can ask

• What does my Lyfta estimated 1RM tell me right now?
• What is my Lyfta weight trend over 90 days?
• Summarize my last 10 Lyfta workouts.
• What are my Lyfta rep PRs this cycle?
• Is my Lyfta lifting volume progressing?

Works with these AI tools

• Claude Desktop — On the free plan, Claude allows one custom connector.
• ChatGPT
• Gemini — Gemini's custom apps need Gemini Spark, which comes with Google AI Pro or Ultra, and are US and English only.
• Gemini CLI — Gemini CLI is a developer command-line tool, not the consumer Gemini app. The app connects separately and needs Gemini Spark.
• Perplexity — Custom connectors require Perplexity Pro, Max, or Enterprise.
• Grok — On Grok Business or Enterprise, a team admin adds the connector in the xAI console first.
• OpenClaw
• the freddy CLI

freddy is an independent service and is not affiliated with, endorsed by, or sponsored by Claude or ChatGPT or Gemini or Perplexity or Grok.