Connect your Garmin
Garmin support in Freddy is in private beta while we verify against real devices and drain the waitlist. To request access, click "Request access" on the Garmin tile in your dashboard or email us at hi@freddy.coach.
Connecting (once in the beta)
- Sign in to Freddy.
- On the dashboard, find the Garmin tile in your integrations list.
- After we have granted you a beta slot, click Connect Garmin. You will be redirected to Garmin Connect to authorize Freddy.
- Approve the requested scopes. Freddy only requests read access to your personal data -- no write access is requested and nothing is posted to your Garmin account.
- After authorizing, Garmin redirects you back to Freddy. We start backfilling the last 30 days (free plan) or 2 years (PRO) of your data in the background. Most data lands within a few minutes.
What data Freddy reads
Freddy reads the full set of data types available through the Garmin Health API:
Health: daily summaries, sleep, detailed sleep stages, stress, HRV status, body battery, pulse oximetry, respiration rate, VO2 max, body composition, and activity epochs (minute-by-minute movement data).
Activity: activity summary records and per-activity details.
Women's Health (if enabled on your Garmin device): menstrual cycle tracking and pregnancy tracking.
Freddy stores all of this encrypted at rest and serves it only to the AI assistant you have connected.
Push-based updates
Garmin pushes data to Freddy automatically as your device syncs with Garmin Connect. You do not need to trigger manual syncs -- data flows in shortly after each device sync.
Troubleshooting
"Beta access required" on the Garmin tile. Garmin is currently invite-only. Click "Request access" on the tile to join the waitlist, or email hi@freddy.coach.
My data is not showing up after connecting. Initial sync runs in the background. Wait a few minutes, then check the "Last synced" timestamp on the Garmin tile. If it still shows nothing, disconnect and reconnect from the dashboard.
"Authorization failed" or redirect error. Make sure you are logged in to Garmin Connect before clicking Connect in Freddy. If the issue persists, clear your browser cookies for garmin.com and try again.
Disconnecting
Click Disconnect on the Garmin tile in your dashboard. Freddy immediately deletes all your Garmin data and revokes our access at Garmin Connect. You can also revoke manually at connect.garmin.com under Account Information, then Connected Apps.
Need help?
Email support@freddy.coach, or message us in-app at freddy.coach/app/chat.