Connect Garmin to Codex

Garmin Connect tracks sleep, stress, Body Battery, HRV, steps, and detailed training load across runs, rides, and strength work.

What you can do with Garmin data in Codex

• Have Codex write and run a script that charts your Garmin sleep
• Ask Codex to pull your Garmin HRV into a quick analysis
• Have Codex write and run a script that charts your Garmin stress
• Ask Codex to pull your Garmin body battery into a quick analysis
• Have Codex write and run a script that charts your Garmin training load

Set up in a few steps

See the full Codex guide

1. Open ~/.codex/config.toml and add a [mcp_servers.freddy] block with url set to https://freddy.coach/mcp.
2. Run codex mcp login freddy, then sign in to freddy and approve access.
3. Run codex mcp list to check that freddy is there.
4. Confirm Garmin is connected on the freddy dashboard.
5. Ask Codex about your Garmin data.

freddy is an independent service and is not affiliated with, endorsed by, or sponsored by Codex.