Garmin Connect tracks sleep, stress, Body Battery, HRV, steps, and detailed training load across runs, rides, and strength work.
What you can do with Garmin data in Hark
- Ask Hark about your Garmin sleep
- Have Hark summarize your Garmin HRV
- Ask Hark about your Garmin stress
- Have Hark summarize your Garmin body battery
- Ask Hark about your Garmin training load
Set up in a few steps
- Look in Hark's settings for a place to add an MCP server. If it is not there, freddy cannot be added to Hark yet.
- If you find it, add a server named freddy with the URL https://freddy.coach/mcp, and sign in with OAuth if Hark offers it.
- If Hark only accepts a key, use your direct URL and MCP key from the AI apps page in freddy instead.
- Confirm Garmin is connected on the freddy dashboard.
- Ask Hark about your Garmin data.