Connect Garmin to Perplexity

Garmin Connect tracks sleep, stress, Body Battery, HRV, steps, and detailed training load across runs, rides, and strength work.

Custom connectors require Perplexity Pro, Max, or Enterprise.

What you can do with Garmin data in Perplexity

• Ask Perplexity to compare your Garmin sleep to typical ranges, with sources
• Have Perplexity research what affects your Garmin HRV
• Ask Perplexity to compare your Garmin stress to typical ranges, with sources
• Have Perplexity research what affects your Garmin body battery
• Ask Perplexity to compare your Garmin training load to typical ranges, with sources

Set up in a few steps

See the full Perplexity guide

1. Open Perplexity and go to Settings then Connectors.
2. Add a custom MCP connector.
3. Paste your freddy MCP URL.
4. Confirm Garmin is connected on the freddy dashboard.
5. Ask Perplexity about your Garmin data.

freddy is an independent service and is not affiliated with, endorsed by, or sponsored by Perplexity.