Connect Hevy to Grok

Hevy logs your strength training: every workout, set, rep, and total volume, plus the body measurements you track alongside it.

What you can do with Hevy data in Grok

• Ask Grok what changed in your Hevy workouts this week
• Have Grok summarize your Hevy sets in plain language
• Ask Grok what changed in your Hevy reps this week
• Have Grok summarize your Hevy volume in plain language
• Ask Grok what changed in your Hevy weight this week

Set up in a few steps

See the full Grok guide

1. Open grok.com/connectors in your browser.
2. Select New Connector, then choose Custom.
3. Paste your freddy MCP URL as the MCP server URL and save.
4. Complete the authorization when Grok redirects to freddy.
5. Confirm Hevy is connected on the freddy dashboard, then ask Grok about your Hevy data.

freddy is an independent service and is not affiliated with, endorsed by, or sponsored by Grok.