+Lyfta logs your strength training: every workout, set, and total volume, plus your best lift and estimated one-rep max for each exercise.
What you can do with Lyfta data in Hark
- Ask Hark about your Lyfta workouts
- Have Hark summarize your Lyfta reps
- Ask Hark about your Lyfta volume
- Have Hark summarize your Lyfta weight
Set up in a few steps
- Look in Hark's settings for a place to add an MCP server. If it is not there, freddy cannot be added to Hark yet.
- If you find it, add a server named freddy with the URL https://freddy.coach/mcp, and sign in with OAuth if Hark offers it.
- If Hark only accepts a key, use your direct URL and MCP key from the AI apps page in freddy instead.
- Confirm Lyfta is connected on the freddy dashboard.
- Ask Hark about your Lyfta data.