Connect Oura Ring to ChatGPT

Oura Ring measures sleep stages, HRV, resting heart rate, body temperature, and a daily readiness score.

What you can do with Oura Ring data in ChatGPT

• Ask ChatGPT to break down your Oura Ring readiness trend
• Have ChatGPT explain what your Oura Ring temperature meant for recovery
• Ask ChatGPT to break down your Oura Ring heart rate trend
• Have ChatGPT explain what your Oura Ring sleep meant for recovery
• Ask ChatGPT to break down your Oura Ring HRV trend

Set up in a few steps

Open freddy in ChatGPT

1. Open the freddy app page in ChatGPT's app directory.
2. Select Connect.
3. Sign in to freddy and approve access.
4. Confirm Oura Ring is connected on the freddy dashboard.
5. In any chat, type @freddy or pick freddy from the + menu, then ask about your Oura Ring data.

freddy is an independent service and is not affiliated with, endorsed by, or sponsored by ChatGPT.