Connect Oura Ring to Codex

Oura Ring measures sleep stages, HRV, resting heart rate, body temperature, and a daily readiness score.

What you can do with Oura Ring data in Codex

• Have Codex write and run a script that charts your Oura Ring HRV
• Ask Codex to pull your Oura Ring readiness into a quick analysis
• Have Codex write and run a script that charts your Oura Ring temperature
• Ask Codex to pull your Oura Ring heart rate into a quick analysis
• Have Codex write and run a script that charts your Oura Ring sleep

Set up in a few steps

See the full Codex guide

1. Open ~/.codex/config.toml and add a [mcp_servers.freddy] block with url set to https://freddy.coach/mcp.
2. Run codex mcp login freddy, then sign in to freddy and approve access.
3. Run codex mcp list to check that freddy is there.
4. Confirm Oura Ring is connected on the freddy dashboard.
5. Ask Codex about your Oura Ring data.

freddy is an independent service and is not affiliated with, endorsed by, or sponsored by Codex.