Connect Oura Ring to Cursor

Oura Ring measures sleep stages, HRV, resting heart rate, body temperature, and a daily readiness score.

What you can do with Oura Ring data in Cursor

• Have Cursor write a script that charts your Oura Ring heart rate
• Ask Cursor to graph your Oura Ring sleep over the last month
• Have Cursor write a script that charts your Oura Ring HRV
• Ask Cursor to graph your Oura Ring readiness over the last month
• Have Cursor write a script that charts your Oura Ring temperature

Set up in a few steps

See the full Cursor guide

1. Open or create ~/.cursor/mcp.json (Settings, then Tools and MCP, then New MCP Server opens it).
2. Add a freddy entry under mcpServers with your freddy MCP URL as the url field.
3. Save; Cursor loads freddy and lists its tools under Tools and MCP.
4. Confirm Oura Ring is connected on the freddy dashboard.
5. Ask Cursor about your Oura Ring data.

freddy is an independent service and is not affiliated with, endorsed by, or sponsored by Cursor.