Connect Oura Ring to Gemini

Oura Ring measures sleep stages, HRV, resting heart rate, body temperature, and a daily readiness score.

Gemini's custom apps need Gemini Spark, which comes with Google AI Pro or Ultra, and are US and English only.

What you can do with Oura Ring data in Gemini

• Ask Gemini how your Oura Ring readiness changed this week
• Have Gemini summarize your Oura Ring temperature
• Ask Gemini how your Oura Ring heart rate changed this week
• Have Gemini summarize your Oura Ring sleep
• Ask Gemini how your Oura Ring HRV changed this week

Set up in a few steps

See the full Gemini guide

1. On your computer, open gemini.google.com, then Settings & help, then Connected Apps.
2. Under Custom apps for Spark, choose Add a custom app.
3. Enter your freddy MCP URL and click Next. freddy registers itself, so you should not need to enter anything under Advanced features.
4. Follow the on-screen instructions to authorize the connection, then confirm Oura Ring is connected on the freddy dashboard.
5. Ask Gemini about your Oura Ring data. Gemini asks you to confirm anything that writes, like starting a sync.

freddy is an independent service and is not affiliated with, endorsed by, or sponsored by Gemini.