Connect Polar to ChatGPT

Polar tracks sleep, recovery, training load, and continuous heart rate across runs, rides, and strength sessions.

What you can do with Polar data in ChatGPT

• Ask ChatGPT to break down your Polar sleep trend
• Have ChatGPT explain what your Polar recovery meant for recovery
• Ask ChatGPT to break down your Polar workouts trend
• Have ChatGPT explain what your Polar heart rate meant for recovery
• Ask ChatGPT to break down your Polar training load trend

Set up in a few steps

Open freddy in ChatGPT

1. Open the freddy app page in ChatGPT's app directory.
2. Select Connect.
3. Sign in to freddy and approve access.
4. Confirm Polar is connected on the freddy dashboard.
5. In any chat, type @freddy or pick freddy from the + menu, then ask about your Polar data.

freddy is an independent service and is not affiliated with, endorsed by, or sponsored by ChatGPT.