Connect Polar to Perplexity

Polar tracks sleep, recovery, training load, and continuous heart rate across runs, rides, and strength sessions.

Custom connectors require Perplexity Pro, Max, or Enterprise.

What you can do with Polar data in Perplexity

• Ask Perplexity to compare your Polar workouts to typical ranges, with sources
• Have Perplexity research what affects your Polar heart rate
• Ask Perplexity to compare your Polar training load to typical ranges, with sources
• Have Perplexity research what affects your Polar sleep
• Ask Perplexity to compare your Polar recovery to typical ranges, with sources

Set up in a few steps

See the full Perplexity guide

1. Open Perplexity and go to Settings then Connectors.
2. Add a custom MCP connector.
3. Paste your freddy MCP URL.
4. Confirm Polar is connected on the freddy dashboard.
5. Ask Perplexity about your Polar data.

freddy is an independent service and is not affiliated with, endorsed by, or sponsored by Perplexity.