+Runalyze digs deep into your running and endurance training, and keeps your sleep, HRV, resting heart rate, and body measurements right alongside it. To connect it, you'll need a Runalyze Supporter or Premium account.
What you can do with Runalyze data in Hermes Agent
- Have your Hermes Agent pull your Runalyze HRV into a daily briefing
- Ask Hermes Agent to check your Runalyze weight on a schedule
- Have your Hermes Agent pull your Runalyze body fat into a daily briefing
- Ask Hermes Agent to check your Runalyze blood pressure on a schedule
- Have your Hermes Agent pull your Runalyze workouts into a daily briefing
Set up in a few steps
See the full Hermes Agent guide
- Open ~/.hermes/config.yaml and add a freddy entry under mcp_servers with url https://freddy.coach/mcp and auth oauth.
- In a fresh terminal, run hermes mcp login freddy, then sign in to freddy and approve access.
- In a running Hermes session, type /reload-mcp.
- Confirm Runalyze is connected on the freddy dashboard.
- Ask Hermes about your Runalyze data.