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Connect Suunto to the freddy CLI

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Suunto watches track workouts, heart rate, recovery, and training load for multisport athletes.

What you can do with Suunto data in the freddy CLI

  • Query your Suunto training load from a terminal with `freddy query`
  • Pipe your Suunto workouts into a script for a headless agent
  • Query your Suunto heart rate from a terminal with `freddy query`
  • Pipe your Suunto recovery into a script for a headless agent

Set up in a few steps

See the full freddy CLI guide

  1. Install the freddy CLI: run npm i -g @freddy-coach/cli (or use npx @freddy-coach/cli).
  2. Sign in with the connection scope: freddy login --scope "mcp account:read connections:write".
  3. Connect Suunto: run freddy connect with its slug (freddy providers lists them), then approve in the browser.
  4. Read your data: run freddy metrics to see what is available, then freddy query --metrics hrv,sleep_duration --days 7.
  5. From a headless agent, run the same commands with --json for machine-readable output.
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