The Ultrahuman Ring AIR measures sleep stages, HRV, recovery, resting heart rate, skin temperature, and VO2 max with no subscription, and the M1 biosensor adds continuous glucose.
What you can do with Ultrahuman data in Grok Bot
- Ask your Grok Bot to check your Ultrahuman recovery every morning and message you
- Have your Grok Bot summarize your Ultrahuman heart rate for the week
- Ask your Grok Bot to check your Ultrahuman temperature every morning and message you
- Have your Grok Bot summarize your Ultrahuman glucose for the week
- Ask your Grok Bot to check your Ultrahuman sleep every morning and message you
Set up in a few steps
- Open a chat with your Grok Bot and ask it to add a custom MCP server named freddy at https://freddy.coach/mcp.
- When your Bot asks you to confirm, check that the URL reads https://freddy.coach/mcp, then confirm.
- Follow the authorization step: sign in to freddy on its own page and approve your Bot's access.
- Confirm Ultrahuman is connected on the freddy dashboard.
- Mention freddy in a chat and ask your Bot about your Ultrahuman data.