Connect Intervals.icu to Cursor

Intervals.icu aggregates your training to track fitness, fatigue, form, HRV, and wellness across every sport.

What you can do with Intervals.icu data in Cursor

• Have Cursor write a script that charts your Intervals.icu fitness
• Ask Cursor to graph your Intervals.icu fatigue over the last month
• Have Cursor write a script that charts your Intervals.icu form
• Ask Cursor to graph your Intervals.icu workouts over the last month
• Have Cursor write a script that charts your Intervals.icu HRV

Set up in a few steps

See the full Cursor guide

1. Open or create ~/.cursor/mcp.json (Settings, then Tools and MCP, then New MCP Server opens it).
2. Add a freddy entry under mcpServers with your freddy MCP URL as the url field.
3. Save; Cursor loads freddy and lists its tools under Tools and MCP.
4. Confirm Intervals.icu is connected on the freddy dashboard.
5. Ask Cursor about your Intervals.icu data.

freddy is an independent service and is not affiliated with, endorsed by, or sponsored by Cursor.